I finally fulfilled one of my bucket list items – being an extra on a movie set! This past week I had the exciting opportunity
Do you love make overs? I definitely do. Especially the HGTV kind when they take an old house and totally revamp and modernize it. Over
Five years. That’s how long it took to get here. It seems surreal to be celebrating my 45th birthday in the paradise in the Bahamas
????In Celebration of Life Day (Ronald Reagan, January 1984)???? Ode to Motherhood (poem by Mimika Cooney) When does a woman become a mother?The shift is
Sometimes the thing you know you most need to do, is the very thing you struggle to bring yourself to do. Have you ever felt
Wow it’s been an eventful month! I have to admit it, but I’ve felt totally out of my depth. It’s been months of pushing myself
There has been an untold story in me that I’ve been longing to tell based on my experiences with being bullied and physically assaulted as
Have you ever wondered how to squeeze a 40 hour week into 20 hours a week? Does your never ending to-do list seem to keep
Mindset Metacog Mentor
This program will help you to unstick your mind and heal your soul from the mental mess, so you can unlock explosive growth and make a big impact!
Disclaimer: While I am a certified life coach and consultant, I am not a licensed psychologist, clinician, counselor, therapist, or medical doctor. Any and all recommendations should not be considered medical or psychiatric advice. Coaching is not therapy and cannot be treated as psychotherapy nor provide diagnoses.
