Imposter Syndrome: Why it exists & How to Defeat it! Are you struggling with imposter syndrome and feeling like you don’t belong in your personal
Mastering your Mindset Navigating Life’s Challenges We all live in a world brimming with unpredictabilities. We can’t control the weather, politics, or the economy. However,
20 Life-Changing Lessons Every Woman needs to hear If you’re a woman, life can sometime feel you are on one big roller coaster ride. There
The Science of Habit Formation How to Create Good Habits Do you ever feel you’re stuck in a rut? That you can’t seem to break
7 Ways to Stop Self Sabotage Do you ever feel you’re your own worst enemy? Like you’re doing everything you can to self sabotage your
books for Christian women As a Christian woman, life can get busy juggling your mental health, motherhood, marriage, ministry, and making money. Fitting in time
The root system of a tree truly amazes me. A seed is planted and roots spring forth and find their way deeper and deeper into
I’m sure you’ve heard of the story of the sisters Mary and Martha. Jesus arrived in town and became their guest. Martha scurried about cooking,
Is “no” a word you have trouble saying? Do you find yourself agreeing to everything others throw your way? Are you feeling weighed down and
This episode is especially special to me as I have my very own sister, Tamsin, on the show. Our family had to endure a heart
Mindset Metacog Mentor
This program will help you to unstick your mind and heal your soul from the mental mess, so you can unlock explosive growth and make a big impact!
Disclaimer: While I am a certified life coach and consultant, I am not a licensed psychologist, clinician, counselor, therapist, or medical doctor. Any and all recommendations should not be considered medical or psychiatric advice. Coaching is not therapy and cannot be treated as psychotherapy nor provide diagnoses.
